http://www.vlodan.com Sports, Physical Fitness and Exercise Fri, 21 Nov 2008 03:04:15 +0000 http://wordpress.org/?v=2.2.1 http://www.vlodan.com/2007/06/08/mid-new-years-work-out-resolution-check-up/#comment-2769 sporty gee kay Fri, 08 Jun 2007 18:03:20 +0000 http://www.vlodan.com/2007/06/08/mid-new-years-work-out-resolution-check-up/#comment-2769 I think that's great idea. I always see the more seasoned people in the gym with their notebooks. I just assumed they were football players with a specialized routine. I think that’s great idea. I always see the more seasoned people in the gym with their notebooks. I just assumed they were football players with a specialized routine.

]]> http://www.vlodan.com/2006/11/26/history-of-the-reebok-pump/#comment-3 Reebok Pump 2.0 Mutated Articles Sun, 26 Nov 2006 06:02:16 +0000 http://www.vlodan.com/2006/11/26/history-of-the-reebok-pump/#comment-3 [...] On November 12, 2004, Reebok announced that it was re-launching the popular Pump line. The new Pump line has no laces and is not manually inflated. It is triggered and automatically regulated by weight placed on the ball of the foot. The new line features the classic basketball shoes, as well as a line of running shoes and cross-trainers. [...] […] On November 12, 2004, Reebok announced that it was re-launching the popular Pump line. The new Pump line has no laces and is not manually inflated. It is triggered and automatically regulated by weight placed on the ball of the foot. The new line features the classic basketball shoes, as well as a line of running shoes and cross-trainers. […]

]]> http://www.vlodan.com/2006/11/23/indoor-cycling-known-as-spinning/#comment-2 Zoliad! » Blog Archive » Do You Know What Spinning Is? Fri, 24 Nov 2006 01:13:28 +0000 http://www.vlodan.com/2006/11/23/indoor-cycling-known-as-spinning/#comment-2 [...] Indoor cycling is a form of exercise that involves using a stationary exercise bicycle in a classroom setting, it is commonly known as ‘spinning‘. The concept was created in the 1980s by ultra-endurance athlete Jonathan Goldberg (”Johnny G.”). Participants set goals based on their heart rate, which can be measured by hand or using a heart rate monitor. [...] […] Indoor cycling is a form of exercise that involves using a stationary exercise bicycle in a classroom setting, it is commonly known as ‘spinning‘. The concept was created in the 1980s by ultra-endurance athlete Jonathan Goldberg (”Johnny G.”). Participants set goals based on their heart rate, which can be measured by hand or using a heart rate monitor. […]

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